Happy 2019! We welcome this new year with excitement and hope - looking forward to new challenges, adventures, moments of laughter, and sharing the space with you.
Solstice literally means the standing of the sun. The Winter Solstice is the shortest day and the longest night of the year. It asks us to slow down, reflect, and recognize that rest is necessary for growth. The solstice is a time of transition, reminding us to live with hope, the dark will end and the light will come.
Happy August! We hope you are all enjoying the last month of summer. We have loved spending time with you doing yoga on the rooftop and can’t get enough of the beautiful sun.
At Solstice, 2018 is our Year of Radical Self-Acceptance. Each moth we’re exploring a different theme to support the cultivation of greater acceptance for ourselves and each other. August’s theme is COURAGE.
Happy July! We are so happy to be welcoming sunnier days and long, lingering warm evenings. There is a big tree out the window of studio 3 - we love watching as it’s transformed from a dry, brown skeleton to a ball of bright green, flourishing leaves.
2018 is our year of Radical Self-Acceptance. July’s theme is COMPASSION and we’re reading The Four Agreements by Don Miguel Ruiz.