Welcome to Solstice - a yoga and meditation studio in the heart of downtown Kelowna.
We want you to feel cared for from the moment you walk in the door, until the moment you leave. We provide everything you need for before, during, and after class. Our yoga rooms are fully appointed, mats included. We set up and clean up each class to give you back those important minutes in your day. Our locker rooms have a complimentary towel service, shower products, and hot tools. You can also enjoy a cup of tea on us.
We offer 3 different YOGA CLASSES:
Foundations: Slower paced, focusing more deeply on each pose. Come to this class if you are new to yoga or want to spend more time focusing on alignment.
Fitness: Faster paced, focusing on a more athletic practice. Come to this class if you want a more vigorous workout.
Unwind: Slow moving, focusing on relaxation. Come to this class if you want to rest.
MEDITATION CLASSES are mindfulness based, focusing on stress management and compassion.
Our classes are kept intentionally small to provide you with a safe, accessible, and supportive practice.
We believe in giving back: 10% of all our proceeds go to non-profit organizations in the community.