yoga studio

October - Yoga Sutra 2.33

October - Yoga Sutra 2.33

t feels like fall came in a fury. Temperatures shifting overnight. Leaves changing and dropping in the chilled breeze. Right now, Doyle Avenue is lit up with bright yellow as the trees transition in their beauty.

Month of Courage

Month of Courage

Happy August! We hope you are all enjoying the last month of summer. We have loved spending time with you doing yoga on the rooftop and can’t get enough of the beautiful sun.
At Solstice, 2018 is our Year of Radical Self-Acceptance. Each moth we’re exploring a different theme to support the cultivation of greater acceptance for ourselves and each other. August’s theme is COURAGE.

Month of Compassion

Month of Compassion

Happy July! We are so happy to be welcoming sunnier days and long, lingering warm evenings. There is a big tree out the window of studio 3 - we love watching as it’s transformed from a dry, brown skeleton to a ball of bright green, flourishing leaves.

2018 is our year of Radical Self-Acceptance. July’s theme is COMPASSION and we’re reading The Four Agreements by Don Miguel Ruiz.